Conditions / Sleep & insomnia
Sleep & insomnia
Trouble falling asleep, staying asleep, or waking unrefreshed can affect everything from focus to mood. Persistent sleep problems are worth taking seriously.
How thc. approaches it
Care that starts with listening
- Your prescriber explores your sleep patterns, routine, stressors and any underlying factors.
- You'll discuss evidence-based approaches and whether treatment is appropriate for you.
- If suitable, you leave with a practical plan and a clear schedule for reviewing how it's working.
This page is general information only and isn't medical advice. Whether any treatment is appropriate is assessed by a registered prescriber during your consultation.
What to expect
Your free first consult runs about 20 minutes by telehealth. You'll talk with a prescriber, and if treatment is suitable you'll leave with a personalised plan and clear costs.
Prefer to be seen in person? Our partner clinic, Centre for Health (C4H), handles face-to-face appointments.
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Other things we help with
Not sure where to start?
Book a free consult.
A friendly 20-minute chat to see if we're the right fit and answer any questions you have.
No obligation
It's completely free and there's no pressure to proceed.
Expert guidance
Speak with an Australian-registered health professional.
18+ only. Australia-wide.